Lemon Chia Fusion contains:  Chia seeds & lemon powder. 
 
Instructions:  Add 1tbls to cold water, let stand for 5 minutes, stir and sip. Drink one cup 20 minutes before each meal. Make it Sweet: Add maple syrup. Make it Spicy: Add a pinch of cayenne pepper.
 
The Lemon Chia Fusion is a blend organic chia seeds and lemon powder.  This mixture is an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack, stroke, aids  in digestion and weight shed.